-
Is cooking with an air fryer healthy?
Cooking with an air fryer can be considered a healthier alternative to traditional frying methods. Air fryers use hot air circulation to cook food, creating a crispy layer similar to frying but with significantly less oil. Here are some potential health benefits and considerations: Â Reduced Oil, Same Crispy Goodness: One of the primary reasons why health-conscious individuals are embracing air fryers is the...